Travel, Fitness, Adventure & Community
Breathe Sweat Love creates small-group trips that bring together great destinations, proper training, unforgettable experiences and the right people to share them with.
Depending on the trip, that could mean world-class gyms, sunrise hikes, surfing, rafting, island hopping, recovery sessions, beach clubs, group dinners and plenty of time to actually enjoy where you are.
Fitness is part of the experience, not the whole experience. Adventure gives each trip its energy, travel gives it the setting, and the community is what turns it into something you remember long after you get home.
Every trip is different, but the idea stays the same: move more, see more, try something new and do it with a group that quickly stops feeling like a group of strangers.
- Great destinations
- Proper training
- Unforgettable experiences
- The right people
What BSL Is Built On
Come Solo, Leave Connected
Memories are best made shared, so whether you are travelling solo or with others, our tours are designed to help you meet likeminded travellers interested in wellness, fitness and adventure.
Wellness and Fitness
Each tour includes a retreat style stay along with travelling some of the best local destinations. There's also daily fitness workouts, or wellness sessions included each day.
Unique Travel
Our team has been on the ground scouting the most unique locations that you've never already seen on someone else's Instagram feed.
Activities
Sunrise mountain trekking to cliff jumping, explore your destination in an impeccably planned and organised itinerary by our team.
Party
From beach clubs to beers to bonfires under the stars, enjoy cocktails, new found friends and a vibrant night scene in all of our tours.
And Chill...
Knowing that you're in the safe hands of travel, wellness and fitness industry experts. From initial enquiry through to landing back home, we're here to ensure you're going to have one of the best, most memorable experiences.
Unique Travel
Our team has been on the ground scouting the most unique locations that you've never already seen on someone else's Instagram feed.
Hosted Trips
Your next adventure starts here! Discover epic destinations, unforgettable experiences, and a community of like-minded adventurers.
Bali Trips
About Bali →
Thailand Trips
About Thailand →
Trips for ages 18–30
Come solo, leave with a crew. Gym sessions, beach clubs, big nights out and a little luxury.
Hear It From Our Travellers
From registration to the full trip, everything is laid out informative. You know what your day brings, where you're going and what your day will look like. There hasn't been a moment that I haven't felt like home. Ms Patty is absolutely amazing, inviting, and accommodating. She truly cares about giving you the best experience and emerging you in the culture. If it wasn't for her guidance, positive personality, and abundant knowledge I'm not sure this experience would be the same! Not only did I have the best tour guide I made a life long friend. Thank you Ms Patty for showing me the best to Thailand!!!!
Christine Davis
Thailand trip · Oct 2026
Breathe Sweat Love creates epic trips! Our guide Patty was INCREDIBLE! She immediately became part of our crew and made sure we all had the best time at every experience. We packed an insane amount of fun into 12 days. I can’t believe how much we did, and how close we all got adventuring together. 1000% recommend Breathe Sweat Love trips! Memories for a lifetime 🤩
Danielle Fleischmann
Thailand trip · Oct 2026
Fantastisk tur med mye opplevelser og nydelig både landskap og folk. Guiden Patty- var virkelig ett tilskudd. Fantastisk flott menneske, og god i jobben sin. Såg alle og enhver. Det var god informasjon i god tid til alle tider, og ikke vanskelig å få gjort om på ting når det trengtes. Anbefales på det sterkeste.
Elise Greffel
Thailand trip · Oct 2026
What surprised me most was how quickly everyone bonded. I arrived knowing nobody and left with friendships I’ll genuinely keep in touch with.
Stefan Jones 🇬🇧
Thailand trip · Jun 2026
We experienced the very best of Bali, from vibrant city life to open-air gyms surrounded by rice terraces to crystal-clear beaches. We shared heartfelt conversations, endless laughter, unforgettable nights out, and memories that will stay with me forever.
Gloria Rudder 🇺🇸
Bali trip · May 2026
We were a mixed group in terms of fitness and training commitments. Nobody ever felt left behind or held back, and the culture within the group was always supportive and encouraging.
Tasha 🇬🇧
Bali trip · Jul 2026
The balance of activity, all-out action and exercise vs down-time and relaxation was amazing. The itinerary definitely felt like it had been put together with care.
Nick 🇦🇪
Thailand trip · Jun 2026
The attention to detail in the experiences as well as the hotels was perfect. Everything was really really great.
Alex Grundland 🇺🇸
Bali trip · May 2026
There was a perfect mix of both relaxing and adventurous activities at Bali. 🤩 BSL curated a perfect itinerary where I could lounge at a retreat with my best friend, as well as go beach surfing. Neither of us got bored! I got my adventure, and she got her me time. I really think there is something for everyone here, and for me, my favorite part of the trip was hiking at Mount Batur and getting to see the gorgeous sunrise from the top. It was pretty cool to be on an active volcano and cooking eggs with the steam from the fissures. Although my bestfriend didn't join me on this one, I enjoyed going solo, joining a group, making new friends and exchanging life stories as we hike. Bali was truly a life changing experience and had altered my brain chemistry. I can’t wait to go back and explore even more!! ❤️
hilary badelles
Bali trip · a year ago
Stories From The Road
Destination guides, travel tips, and dispatches from BSL trips already underway.
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Bring Your People To Paradise
Coach, creator, or athlete with a community? Bring them to paradise. We handle the logistics, the place, the bookings, you bring the people.
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