More about  Krisellie

How I got here

When I started my fitness journey, I felt completely lost. I tried everything—crash diets, sweatbands, endless cardio—and still wasn’t happy. During my freshman year of college, I hit my highest weight. That summer, I lost about 30 pounds, but not intentionally. I was working two jobs, barely eating from exhaustion, and struggling with depression. I didn’t even notice the weight loss until friends and family started commenting. “Stay just like that.” “Don’t lose or gain anymore.” I had the body I thought I wanted—but I still didn’t feel good.

So I changed my approach. Instead of obsessing over how I looked, I focused on how I felt. As a busy woman now preparing for law school, I needed an outlet—and the gym became just that. I fell in love with the process, and the physique I built became a bonus.

Now, I help women create a healthy, sustainable lifestyle. One that doesn’t revolve around quick fixes or physical appearance alone. Through smart strength training, flexible nutrition, and real-life routines, I coach women toward long-term results that feel good and actually last. You won’t find perfection or pressure here—just real support and someone who truly gets it. You’re not alone anymore. Let’s ditch the all-or-nothing mindset and build strength, confidence, and balance that lasts.

What to expect

I’ve been dreaming about creating something deeper than just workouts… something that actually changes you. This Bali retreat isn’t just about fitness. It’s about stepping away from the noise, the stress, the constant rush, and finally pouring back into you.

Imagine waking up in Bali to warm air, soft sunlight, and the sound of nature instead of alarms. Starting your mornings with intentional movement—feeling strong, grounded, and present in your body. No pressure, no comparison… just you reconnecting with yourself. We’ll move our bodies, yes—but we’ll also slow down. Think: journaling by the water, deep conversations, healing moments, and experiences that remind you who you are outside of your routine, your job, and your responsibilities.

I’m creating this for the girl who does everything for everyone else… but knows she’s ready to choose herself for once. For the girl who wants to feel confident again, clear-headed, energized, and aligned. For the girl who’s craving more than just a workout plan—she wants a reset.

This retreat matters to me because fitness changed my life, but the real transformation came when I started taking care of my mind, my environment, and my energy too. And I want to give you a space to experience that kind of shift for yourself. This isn’t about escaping your life. It’s about coming back to it as a completely different woman. If you’ve been waiting for a sign to do something for YOU… this is it. Come with me to Bali. 🌿✨

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