Tiana Joelle
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Train in Thailand with Tiana Joelle
12 days
Hotels, Activities & Travel
Group Tour
Meet Tiana Joelle, four-time NFL cheerleader, Inarii founder and fitness coach.
I’m Tiana, a fitness coach, entrepreneur and lifelong traveller with a passion for movement, personal growth and stepping beyond my comfort zone. A few years ago, I packed my bags, sold my belongings and set off to travel the world for what was meant to be one year. That adventure became three unforgettable years, taking me across 10 countries, introducing me to new languages, cultures and experiences, and completely changing the way I see life.
I believe travel creates some of our most powerful opportunities for growth. From navigating unfamiliar cities to hang gliding above the coastline of Rio de Janeiro, every adventure has taught me to release fear, trust the journey and fully embrace the moment. The travel bug has never left me, and I cannot wait to share that energy with you as we explore Thailand together.
Trip Highlights
Train in Paradise
Push yourself with a mix of group fitness, Muay Thai, beach workouts and outdoor sessions in some of Thailand’s most beautiful settings. This trip keeps you moving while still feeling fun, social and accessible.
Floating Bungalow Escape
Stay on the water surrounded by jungle, limestone cliffs and peaceful lake views. This is the reset moment of the trip, with swimming, kayaking and time to fully switch off from normal life.
Sky Bars & Big Nights
From Bangkok rooftop views to beach bars, cabaret shows and final-night celebrations, this trip brings the fun as much as the fitness. Expect great nights out, group energy and proper “you had to be there” moments.
Island Life & Ocean Adventures
Soak up Thailand’s island energy with beach days, island hopping, clear waters, caves, lagoons and iconic coastal scenery. It is adventure, sunshine and social travel all rolled into one.
Ethical Elephant Experience
Spend time with elephants in a respectful, natural environment, learning about their care while experiencing one of Thailand’s most meaningful animal encounters. A feel-good highlight that adds something special to the trip.
Wellness, Recovery & Reset
Balance the big adventures with yoga, spa time, massage, recovery facilities and slower moments by the beach. You will leave feeling refreshed, recharged and full of new memories.
Itinerary
New Launch Deal! Sign up before 31st August 2026 for $500 off using code Tiana500!
0% Interest Payment Plans
No Credit Check Needed
Dedicated Booking Support
We take care of everything
Frequently Asked Questions
Whats Included?
Not Included
Flights
Travel Insurance
Personal Expenses
Visa Costs
Airport Pickup & Drop Off
12 Days/11 Nights Accommodation
Local Full Service Tour Guide
Activities mentioned on Itinerary
Fitness & Wellness Classes
Selected Meals on Itinerary
All in country transport
Full Pre Trip Planning & Support
More about Tiana
How I got here
Life has a funny way of connecting the dots. What began as a love affair with ballet and dance of more than 20+ years, eventually turned into one of the most exciting chapters of my life — spending 4 seasons as an NFL Cheerleader in Washington, DC.
Being in a two-piece uniform in front of 90,000 spectators (some were fans, many were not…) taught me that true wellness isn’t about perfection—it’s about creating sustainable healthy habits, unshakable confidence, and a strong mindset.
My teammates would often ask me for fitness advice, and while I loved helping them, I realized I wanted the proper education to truly guide others in a meaningful and effective way. That was the moment I decided to become a Certified Personal Trainer.
Since then, I’ve had the privilege of helping thousands of women around the world build stronger bodies, greater confidence, and healthier lifestyles through my fitness and nutrition programs inside my app, Inarii.
Over time, I realized that two of my greatest passions are helping women feel their absolute best and exploring the world.
This retreat is truly the combination of those two loves.
It is such an incredible honor and blessing to create a space where we can step away from our everyday routines, connect with one another, prioritize ourselves, and create unforgettable memories together.
I cannot wait to share this unique experience with you.
What to expect
Imagine starting your mornings in Thailand... with movement that energizes you, spending your days exploring a beautiful exotic destination alongside an incredible group of likeminded women, sharing meaningful conversations, stepping outside your comfort zone, and creating memories you'll still be talking about years from now.
My vision for this retreat is simple — to create an experience that leaves you feeling stronger, more confident, more connected, and more alive than when you arrived.
In our everyday lives, we're constantly pouring into our careers, families, responsibilities, and everyone around us. This retreat is an opportunity to pour back into yourself.
This isn't just about fitness. It's about connection, adventure, personal growth, and giving yourself permission to fully experience life.
If you've been craving a reset, a new adventure, or simply the chance to reconnect with yourself with the added bonus of being surrounded by inspiring women, I'd love for you to be part of this journey with us.
Stop thinking about it, and just go for it. You deserve it.
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Got a question about the trip? Lets chat and start making this trip a reality for you!
Our Snaps
